Online mental health help
First appointment free!
Depression
Anxiety
MoOd SwInGs
Parental advice
Stress
Obsessive thoughts
Relationship problems
Traumatic situations and crisis
Childhood abuse
Sleeping problems
Concentration difficulties
Addictions
We will try to find the best solution for your problems using a combination of the following tools:
Medication
Therapy
Healthy eating
Physical activity
Meditation
Expressive writing
Natural alternatives
Psychiatry and psychology are my greatest passion. My goal is to find personalized solutions for each of my patients using the best tools available. While working in different Psychiatric clinics, I noticed that I didn't like the traditional methods of treatment. They have many side effects and are often impersonal. Too often, medication is started without proper psychological therapy. That's why I prefer to work intensively with lifestyle changes, using medications only when they are truly needed. I hope that we meet soon and we can start working on your goals!
It has always been important for me to meet other people. I gained clinical experience working in a psychiatric hospital. I have worked with anxiety problems, ADHD, depression, and trauma, among others. I am currently working with patients online. In my work, I use different techniques depending on the problem and the individual needs of the person. I work with both CBT, DBT and emotion-focused therapy techniques. It is important for me to have a good relationship with my patients in order to achieve the goals of therapy together. Welcome to our clinic.
Finding the best solution requires looking at many factors and understanding things as a whole. If we don't know where the problem is we can't fix it.
It's always tempting to find quick fixes. But what happens with quick fixes after 3 months? And after 3 years? We believe in long term solutions.
The only way to change is through effort. We don't know about magic solutions that will solve your problems. But we work on making today better than yesterday.
But we are an online first clinic and work with people from all over the world.